Set a limit at the start
Define your own rules in the first 5 minutes: daily time, monthly limit and rest hours
This keeps the head clear; one small note reduces a lot of hassle
Avoid unknown links
Only use the db33 APK and official pages; login information is at risk on unfamiliar sites
Check the file name, then install
Keep payments separate
Keeping bKash, Nagad and Rocket separate keeps accounts clear; many Dhaka users like this method
Don't mix work money with play money
Develop a habit of checking time
Check the clock every 20 or 30 minutes; pausing on time reduces pressure
This is a small habit, but the result is
Keep family close
Telling someone helps you stay calm; if your family knows, unnecessary secrecy decreases
Responsible use isn't something you do alone
Stop if there is a
If pressure rises, stop, rest, then decide; self-control is the most effective
Before returning to the db33 App, check if your mind is in the right place